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Pitas.com
DiaryLand
yahoo
benicetobears
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Sun 11/12 - 50 minutes, Area 51. Immensely sore hip flexors, felt awkward as expected. Right hip still swollen but I do feel some improvement from the time off.
Mon 11/6-Sat 11/11 - off. Needing the break in more ways than one. Every other day spent doing stability ball exercises along with stretching.
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altavista
google
open directory
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