If you're here, chances are that you've decided that excess carbohydrates in your diet are causing you problems. If so, you've come to a place where a day to day struggle with the problem is chronicled.
The No Flour No Sugar Weblog
This site is dedicated to low carbohydrate variations of a vegetarian diet. The focus is upon elmination of ALL flour and sugar from the diet. The content changes every few days, so check back often.